Hydrotherapy involves guided exercises in warm water to reduce pain and improve movement. The buoyancy of water reduces stress on joints, making movement easier, while resistance helps build strength and control.
We utilise the Ferny Hills Hydrotherapy Pool, which is particularly beneficial for arthritis, post-surgical recovery, chronic pain, and neurological conditions. Programs are tailored to your needs to improve mobility, strength, and confidence in movement.
Hydrotherapy is suitable for people of all ages experiencing pain, stiffness, or difficulty with movement. It is particularly helpful for arthritis, post-surgical recovery, chronic pain, neurological conditions, and those needing low-impact exercise.
Hydrotherapy is generally comfortable and low impact, with warm water helping to relax muscles and reduce joint stress. You may feel mild fatigue or discomfort, but sessions are guided to remain safe and manageable.
Sessions usually last between 30 to 60 minutes. The duration depends on your condition, goals, and tolerance.
This depends on your surgery and wound healing. Hydrotherapy usually starts once the wound has healed and is cleared by your surgeon or physiotherapist.
Hydrotherapy is generally safe, but risks may include infection with open wounds, slipping, or temporary fatigue. Precautions may be required for certain medical conditions.
No, hydrotherapy is not recommended with an open wound or abrasion due to infection risk. You should wait until the wound has fully healed or is cleared before attending.
Current Location
14 Dallas Parade, Keperra QLD 4054
(Inside Keperra Medical Centre)
New Clinic Opening August 2026
7 Dallas Parade, Keperra QLD 4054
Monday 9.30 to 7 pm
Tuesday 9.30 to 7 pm
Thursday 9.30 to 7 pm
Friday 9:30 am to 7 pm
Saturday 8.00 am to 12:00 pm
Copyright 2026 Recover to Rise Physio & EP. Developed by Empirical Solutions.